Okay, so you have been exercising and eating right and stepping on the scale should have bought a smile on your face; it has instead put you down as it shows a weight gain of 2-3 pounds.
What could go wrong?
There is no need to panic as this could...
To lose weight, the first priority is the right frame of mind. We should get over the blame game. We try to console ourselves by blaming genes & lifestyle patterns. Genes do play a role in weight gain but clearly don't explain the rate at which the...
On health front, it seems that toughest challenge for Europe would be the rising tide of obesity, especially among the kids, as more and more European kids are putting on flab fast.
This rising trend called, childhood obesity, is pointing to a...
Television could play a major role in the growing obesity among children. A study shows that most of the ads shown during the children's program promote junk foods that tempt the kids into eating them.
The University of Sydney studied the number of...
Living with kids could be the reason why you are growing obese. A survey was conducted and was found that adults living with kids consumed 5gms of fat more than those in kids-free households.
Kids demand a lot of snacks like pizzas, chocolates,...
The severely obese are the quickest growing overweight group in the United States according to a new study by researchers to be published in the journal Public Health.
Severe obesity is defined as being 100lbs overweight, and according to the...
Scientists in the UK have discovered a common gene which they believe could be responsible for obesity.
They found people with two copies of this 'fat' gene are almost 70% more at risk of being obese than those with none, and weigh 3kg...
Scientists in the United States have come out and stated that diets and dieting as a whole simply do not work for overall successful weight loss.
Many dieters put on more weight than they lose. Dieting is unlikely to lead to long-term weight loss..
Most people need some sort of a motivation to start exercising and also to maintain the fitness regime. Not every one can afford a personal trainer and fitness books and videos may never see the light and obese people also shy away from seeking help from.
Kids, willing to stay away from obesity must eat frequently but by including exercise in their schedule. This is the conclusion that researchers have come up with after studying the relationship between eating patterns and body composition in 66 boys and.
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