A new research has revealed that normal-weight people usually eat more fiber and fruit than overweight or obese people do. The Journal of the American Dietetic Association has published the report of the researchers of the University of Texas-Austin.
However, the researchers made a study on the groups of obese people and normal people. They found that persons of both groups were having same kinds of intakes of sugar, bread, dairy products and vegetables.
The major difference was in the consuming of fiber foods. The normal-weight persons consume thirty-three percent more dietary fiber and forty-three percent more complex carbohydrates than obese people do every day.
Read
Fiber foods may restrict obesity
Add Your Comment
Fresh Comments
on Obese children may suffer... liked this story...when cardiac accidents occur we feign a lot of surprise...this article...
on So, the diet plan doesn't... How much can you control yourself from not having your favorite food, the best way is eat...
on So, the diet plan doesn't... I think yoga can be an effective way to battle out that bulge! It is long-lasting and...
on Surgery for an Attractive... being obese really is a great trouble. moore than physical stress you get more humiliated...
on Land of sushi aims for a... Good that they are trying to slim down. I always used to wonder what the sumo wrestlers...