Obesity not only leads to chronic diseases it also leads a person to joint problems. An obese person lacks posture control and because of a heavy body, he loses balance and trips off. Moreover, an obese is less likely to take a calcium rich food and this result to weak bones, which tend to have a resisting capacity to a fall or accident.



Therefore, it is important for the obese to have a slender body to have proper control over the body while walking or in any other posture, and it is more important for them to have a good calcium diet to avoid serious orthopedic consequences. Thanks Straight from the doc