If you make your plump kid rise early in the morning to go for jogging and indulge him in other physical activities so that he may not put on extra flab, I am sorry to say that you are not on the right track.
According to a recent research, in order to keep kids slim and trim it is important to develop good healthy eating habits along with sufficient indulgence in physical activities.
In the words of Reilly and colleagues:
Successful interventions to prevent obesity in early childhood may require changes not just at nursery, school, and home, but also in the wider environment. Changes in other behaviors, including diet, may also be necessary.
So move ahead in the light of these revelations to keep your kid fit and fine.
Via: yahoo
