The Fat Problem

So you have been dieting like crazy but the scales refuse to budge? Or you think you have exercised enough to afford a sinful chocolate pastry? Most of us substitute olive oil for butter, nut for candies and honey for sugar thinking that the...

Being underweight or overweight is a problem for all age groups, but overweight children are most likely to suffer from cardiac problems in their teens and thereafter if weight is not corrected. Children do not know, which food is good for health so..

With changing lifestyles and social environment, our concern about our looks, our personalities, our social value and contribution has increased. But on the contrary, as per the statistics obesity is on a rise and our fast lifestyle is pretty...

Good news for the foodies. If you are a lover of food do not bother about gaining weight by eating your favorite delicacies. Let the saliva flow out from mouth and enjoy the taste of your favorite dishes. A new study reveals that eating too...

Ever wondered why you find it difficult to shed those extra pounds before the big party you want to attend. Have those attempts to lose a few kilos to keep diabetes and other lifestyle related diseases in check proved futile? Well the answer lies in..

The internal fat contiguous to vital organs like the heart, liver or pancreas even though invisible to the naked eye as compared to a fatty figure, yet is as perilous as the more noticeable external fat that bulges beneath our skin. This makes a lot..

Summer is the time when everyone goes on dieting as they'll hit the pool and don't want to look bad in their swimming suits. While dieting may help you slim down a bit, it really is not an answer as it is not a permanent solution. Even if you plan to.

Researchers' revelation, which states that an average woman spends 31 years on dieting, is somewhat shocking. However, before moving ahead it is important to have a closer look at the main points, which peeped out of this study:- 1. British woman...

More than 25 percent of children in schools are obese in UK. This figure is almost double of, at what percent it was 10 years back. The National Obesity Forum made a hint about this. Obese children turn as twice at the age of 50. National Audit...